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Baked or Boiled Polenta
Baked or Boiled Polenta
Common serving sizes
1 strip or slice
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
156
Fat
0.7 g
Carbs
33.13 g
Prot
3.62 g
There are 156 calories in 1 ounce, dry, yields of Baked or Boiled Polenta.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
653 kj
156 kcal
Fat
0.7g
Saturated Fat
0.096g
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.303g
Carbohydrates
33.13g
Sugar
0.27g
Fibre
3.2g
Protein
3.62g
Sodium
176mg
Cholesterol
0mg
Potassium
69mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip or slice
44
100 g
85
1 serving
(160 g)
137
1 oz, dry, yields
156
1 cup of cooked
205
1 cup, dry, yields
795
Related types of Polenta
Fried Polenta
View More Polenta Nutritional Info
See also
Conch (Baked or Boiled)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Boiled Rice
View More
India