Baked or Grilled Fish

Common serving sizes
Cals
29
Fat
0.79 g
Carbs
0.08 g
Prot
5.05 g
There are 29 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Fish.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
121 kj
29 kcal
Fat
0.79g
Saturated Fat
0.156g
Monounsaturated Fat
0.296g
Polyunsaturated Fat
0.262g
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Protein
5.05g
Sodium
82mg
Cholesterol
17mg
Potassium
78mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also