Baked or Grilled Swordfish

Common serving sizes
Cals
41
Fat
1.89 g
Carbs
0.11 g
Prot
5.47 g
There are 41 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Swordfish.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
170 kj
41 kcal
Fat
1.89g
Saturated Fat
0.451g
Monounsaturated Fat
0.798g
Polyunsaturated Fat
0.485g
Carbohydrates
0.11g
Sugar
0.03g
Fibre
0g
Protein
5.47g
Sodium
114mg
Cholesterol
11mg
Potassium
81mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

See also