Baked or Grilled Trout

Common serving sizes
Cals
188
Fat
9.16 g
Carbs
0.41 g
Prot
24.37 g
There are 188 calories in 100 grams of Baked or Grilled Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
787 kj
188 kcal
Fat
9.16g
Saturated Fat
2.349g
Monounsaturated Fat
3.145g
Polyunsaturated Fat
2.944g
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Protein
24.37g
Sodium
364mg
Cholesterol
69mg
Potassium
532mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also