Baked or Grilled Tuna

Common serving sizes
Cals
228
Fat
5.9 g
Carbs
0.61 g
Prot
40.68 g
There are 228 calories in 1 steak of Baked or Grilled Tuna.
Nutrition Facts
Serving Size
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
per serve
Energy
954 kj
228 kcal
Fat
5.9g
Saturated Fat
1.208g
Monounsaturated Fat
2.278g
Polyunsaturated Fat
1.742g
Carbohydrates
0.61g
Sugar
0.13g
Fibre
0g
Protein
40.68g
Sodium
545mg
Cholesterol
79mg
Potassium
781mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also