India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked Tenderloin Pork
Baked Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
230
Fat
8.04 g
Carbs
0 g
Prot
36.96 g
There are 230 calories in 1 cup of diced Baked Tenderloin Pork.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
964 kj
230 kcal
Fat
8.04g
Saturated Fat
2.844g
Monounsaturated Fat
3.269g
Polyunsaturated Fat
0.719g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
36.96g
Sodium
505mg
Cholesterol
105mg
Potassium
575mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
36
1 oz, boneless
49
1 serving
(85 g)
146
100 g
172
1 cup of diced
230
Related types of Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Spareribs
Pork Chop
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Loin (Tenderloin, Lean Only)
Ostrich Tenderloin
Fried, Battered Tenderloin Pork
View More
India