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Barley (Fat Not Added in Cooking)
Barley (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup of cooked
1 cup, dry, yields
Cals
198
Fat
0.71 g
Carbs
45.51 g
Prot
3.64 g
There are 198 calories in 1 cup of cooked Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
827 kj
198 kcal
Fat
0.71g
Saturated Fat
0.151g
Monounsaturated Fat
0.092g
Polyunsaturated Fat
0.345g
Carbohydrates
45.51g
Sugar
0.45g
Fibre
6.2g
Protein
3.64g
Sodium
303mg
Cholesterol
0mg
Potassium
151mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup of cooked
198
1 cup, dry, yields
900
Related types of Barley
Barley (Cooked)
Pearled Barley (Cooked)
View More Barley Nutritional Info
See also
Cooked Celery (Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
Semolina (Fat Not Added in Cooking)
View More
India