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Barley (Fat Not Added in Cooking)
Barley (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup of cooked
1 cup, dry, yields
Cals
900
Fat
3.25 g
Carbs
207.3 g
Prot
16.6 g
There are 900 calories in 1 cup, dry, yields of Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
3767 kj
900 kcal
Fat
3.25g
Saturated Fat
0.688g
Monounsaturated Fat
0.421g
Polyunsaturated Fat
1.572g
Carbohydrates
207.3g
Sugar
2.07g
Fibre
28g
Protein
16.6g
Sodium
1380mg
Cholesterol
0mg
Potassium
686mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup of cooked
198
1 cup, dry, yields
900
Related types of Barley
Barley (Cooked)
Pearled Barley (Cooked)
View More Barley Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
Cooked Breadfruit (Fat Not Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
View More
India