India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Barley (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup of cooked
1 cup, dry, yields
Cals
122
Fat
0.44 g
Carbs
28.09 g
Prot
2.25 g
There are 122 calories in 100 grams of Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Fat
0.44g
Saturated Fat
0.093g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.213g
Carbohydrates
28.09g
Sugar
0.28g
Fibre
3.8g
Protein
2.25g
Sodium
187mg
Cholesterol
0mg
Potassium
93mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup of cooked
198
1 cup, dry, yields
900
Related types of Barley
Pearled Barley (Cooked)
Barley (Cooked)
View More Barley Nutritional Info
See also
Barley
Cooked Soybeans (Fat Not Added in Cooking)
Noodles (Fat Not Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
Multigrain Oatmeal (Fat Not Added in Cooking)
View More
India