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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
699
Fat
31.57 g
Carbs
0 g
Prot
96.44 g
There are 699 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2923 kj
699 kcal
Fat
31.57g
Saturated Fat
12.247g
Monounsaturated Fat
12.519g
Polyunsaturated Fat
1.678g
Carbohydrates
0g
Fibre
0g
Protein
96.44g
Sodium
304mg
Cholesterol
272mg
Potassium
1687mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
154
1 lb
699
Related types of Roast Beef
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Beef Steak
Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
View More
India