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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
676
Fat
33.57 g
Carbs
0 g
Prot
87.32 g
There are 676 calories in 1 pound of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2828 kj
676 kcal
Fat
33.57g
Saturated Fat
12.61g
Monounsaturated Fat
14.923g
Polyunsaturated Fat
1.27g
Carbohydrates
0g
Fibre
0g
Protein
87.32g
Sodium
349mg
Cholesterol
295mg
Potassium
1447mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 lb
676
Related types of Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Corned Beef
Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
View More
India