Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
631
Fat
28.58 g
Carbs
0 g
Prot
87.32 g
There are 631 calories in 1 pound of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2638 kj
631 kcal
Fat
28.58g
Saturated Fat
10.75g
Monounsaturated Fat
12.701g
Polyunsaturated Fat
1.089g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
87.32g
Sodium
349mg
Cholesterol
295mg
Potassium
1447mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also