Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
326
Fat
12.84 g
Carbs
0 g
Prot
49.23 g
There are 326 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 steak
per serve
Energy
1365 kj
326 kcal
Fat
12.84g
Saturated Fat
4.173g
Trans Fat
0.438g
Monounsaturated Fat
4.504g
Polyunsaturated Fat
0.795g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
49.23g
Sodium
135mg
Cholesterol
135mg
Potassium
862mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also