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Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
617
Fat
29.8 g
Carbs
0 g
Prot
87.23 g
There are 617 calories in 1 pound of Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2581 kj
617 kcal
Fat
29.8g
Saturated Fat
9.045g
Monounsaturated Fat
12.977g
Polyunsaturated Fat
1.379g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
87.23g
Sodium
272mg
Cholesterol
268mg
Potassium
1501mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
136
1 lb
617
Related types of Roast Beef
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
View More
India