Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
617
Fat
29.8 g
Carbs
0 g
Prot
87.23 g
There are 617 calories in 1 pound of Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2581 kj
617 kcal
Fat
29.8g
Saturated Fat
9.045g
Monounsaturated Fat
12.977g
Polyunsaturated Fat
1.379g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
87.23g
Sodium
272mg
Cholesterol
268mg
Potassium
1501mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also