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Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
164
Fat
8.24 g
Carbs
0 g
Prot
21.08 g
There are 164 calories in 100 grams of Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Fat
8.24g
Saturated Fat
3.14g
Monounsaturated Fat
4.22g
Polyunsaturated Fat
0.36g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.08g
Sodium
67mg
Cholesterol
57mg
Potassium
369mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 lb
744
Related types of Steak
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More
India