Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
178
Fat
9.15 g
Carbs
0 g
Prot
22.53 g
There are 178 calories in 3 ounces ( 1 serving ) of Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
Energy
747 kj
178 kcal
Fat
9.15g
Saturated Fat
3.352g
Monounsaturated Fat
4.385g
Polyunsaturated Fat
0.368g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.53g
Sodium
59mg
Cholesterol
55mg
Potassium
256mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also