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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
144
Fat
6.16 g
Carbs
0 g
Prot
20.78 g
There are 144 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Fat
6.16g
Saturated Fat
2.32g
Monounsaturated Fat
2.61g
Polyunsaturated Fat
0.24g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.78g
Sodium
63mg
Cholesterol
59mg
Potassium
356mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
144
1 lb
653
Related types of Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
View More
India