Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

Common serving sizes
Cals
572
Fat
15.88 g
Carbs
0 g
Prot
99.93 g
There are 572 calories in 1 pound of Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2391 kj
572 kcal
Fat
15.88g
Saturated Fat
5.443g
Monounsaturated Fat
6.713g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
Fibre
0g
Protein
99.93g
Sodium
259mg
Cholesterol
263mg
Potassium
1701mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also