Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
36
Fat
1.26 g
Carbs
0 g
Prot
5.66 g
There are 36 calories in 1 ounce, boneless Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
149 kj
36 kcal
Fat
1.26g
Saturated Fat
0.47g
Monounsaturated Fat
0.508g
Polyunsaturated Fat
0.046g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.66g
Sodium
72mg
Cholesterol
13mg
Potassium
65mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also