Beef Steak

Common serving sizes
Cals
514
Fat
30.62 g
Carbs
0 g
Prot
55.67 g
There are 514 calories in 1 medium Beef Steak.
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
2151 kj
514 kcal
Fat
30.62g
Saturated Fat
11.989g
Monounsaturated Fat
12.81g
Polyunsaturated Fat
1.141g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
55.67g
Sodium
761mg
Cholesterol
167mg
Potassium
622mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also