Beef Steak

Common serving sizes
Cals
214
Fat
12.76 g
Carbs
0 g
Prot
23.2 g
There are 214 calories in 1 serving of Beef Steak.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
896 kj
214 kcal
Fat
12.76g
Saturated Fat
4.995g
Monounsaturated Fat
5.338g
Polyunsaturated Fat
0.475g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.2g
Sodium
317mg
Cholesterol
70mg
Potassium
259mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also