Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce

Common serving sizes
Cals
222
Fat
9.73 g
Carbs
19.53 g
Prot
13.86 g
There are 222 calories in 1 cup of Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
928 kj
222 kcal
Fat
9.73g
Saturated Fat
3.636g
Monounsaturated Fat
4.123g
Polyunsaturated Fat
0.927g
Carbohydrates
19.53g
Sugar
2.97g
Fibre
3.5g
Protein
13.86g
Sodium
791mg
Cholesterol
35mg
Potassium
539mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

See also