Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

Common serving sizes
Cals
153
Fat
6.23 g
Carbs
0 g
Prot
22.79 g
There are 153 calories in 100 grams of Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Fat
6.23g
Saturated Fat
2.27g
Monounsaturated Fat
2.52g
Polyunsaturated Fat
0.29g
Carbohydrates
0g
Fibre
0g
Protein
22.79g
Sodium
52mg
Cholesterol
57mg
Potassium
383mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also