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Beef Top Round (Trimmed to 0.3 cm Fat)
Beef Top Round (Trimmed to 0.3 cm Fat)
Common serving sizes
1 oz
100 g
1 lb
Cals
166
Fat
7.93 g
Carbs
0 g
Prot
22.06 g
There are 166 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
695 kj
166 kcal
Fat
7.93g
Saturated Fat
3.123g
Monounsaturated Fat
3.428g
Polyunsaturated Fat
0.303g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.06g
Sodium
60mg
Cholesterol
40mg
Potassium
349mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
47
100 g
166
1 lb
753
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
View More
India