Beef

Common serving sizes
Cals
82
Fat
5.54 g
Carbs
0 g
Prot
7.46 g
There are 82 calories in 1 ounce, boneless, cooked Beef.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
342 kj
82 kcal
Fat
5.54g
Saturated Fat
2.192g
Monounsaturated Fat
2.368g
Polyunsaturated Fat
0.201g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.46g
Sodium
109mg
Cholesterol
25mg
Potassium
89mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also