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Berries
Berries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
9
Fat
0.08 g
Carbs
2.15 g
Prot
0.18 g
There are 9 calories in 1 28 gram yields of Berries.
Nutrition Facts
Serving Size
1 28 g yields
per serve
Energy
37 kj
9 kcal
Fat
0.08g
Saturated Fat
0.004g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.042g
Carbohydrates
2.15g
Sugar
1.31g
Fibre
0.6g
Protein
0.18g
Sodium
0mg
Cholesterol
0mg
Potassium
40mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
9
1 serving
(72 g)
24
100 g
33
1 cup
48
Related types of Berries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
Blackberries
Strawberries
View More Berries Nutritional Info
Related types of Fruit
Bananas
Apples
Peaches
Oranges
View More Fruit Nutritional Info
See also
Blueberries (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Cranberries
Goji Berries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More
India