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Black Beans
Black Beans
Common serving sizes
1 tbsp
100 g
1/2 cup
Cals
331
Fat
1.38 g
Carbs
60.49 g
Prot
20.95 g
There are 331 calories in a 1/2 cup of Black Beans.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
1384 kj
331 kcal
Fat
1.38g
Saturated Fat
0.355g
Monounsaturated Fat
0.119g
Polyunsaturated Fat
0.592g
Carbohydrates
60.49g
Sugar
2.18g
Fibre
14.7g
Protein
20.95g
Sodium
5mg
Cholesterol
0mg
Potassium
1439mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Black Turtle Soup Beans (Canned)
Black Bean Brownie
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Black Bean Soup (with Equal Volume Water, Canned)
View More
India