India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (156 g)
1 large
1 cup
Cals
59
Fat
0.11 g
Carbs
13.74 g
Prot
1.06 g
There are 59 calories in 1 small Boiled Sweetpotato (with Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
248 kj
59 kcal
Fat
0.11g
Saturated Fat
0.031g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.062g
Carbohydrates
13.74g
Sugar
4.45g
Fibre
2g
Protein
1.06g
Sodium
212mg
Cholesterol
0mg
Potassium
179mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
20
1 small
59
100 g
76
1 medium
(5 cm dia, 13 cm long, raw)
119
1 serving
(156 g)
119
1 large
138
1 cup
152
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel)
View More
India