Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
26
Fat
0.1 g
Carbs
4.92 g
Prot
2.85 g
There are 26 calories in a 1/2 cup of Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
108 kj
26 kcal
Fat
0.1g
Saturated Fat
0.017g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.051g
Carbohydrates
4.92g
Sugar
1.32g
Fibre
2.8g
Protein
2.85g
Sodium
239mg
Cholesterol
0mg
Potassium
166mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also