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Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Not Added in Cooking)
Common serving sizes
1 oz, dry, yields
100 g
1 serving (101 g)
1 cup of cooked
1 cup, dry, yields
Cals
553
Fat
3.95 g
Carbs
115.06 g
Prot
13.48 g
There are 553 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2313 kj
553 kcal
Fat
3.95g
Saturated Fat
0.772g
Monounsaturated Fat
1.365g
Polyunsaturated Fat
1.477g
Carbohydrates
115.06g
Sugar
1.69g
Fibre
5.6g
Protein
13.48g
Sodium
2826mg
Cholesterol
0mg
Potassium
361mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
88
100 g
98
1 serving
(101 g)
99
1 cup of cooked
148
1 cup, dry, yields
553
Related types of Brown Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Wild Rice
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Wild Rice
View More
India