Brown and Wild Rice

Common serving sizes
Cals
102
Fat
2.35 g
Carbs
18.05 g
Prot
2.11 g
There are 102 calories in 1 ounce, dry, yields of Brown and Wild Rice.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
426 kj
102 kcal
Fat
2.35g
Saturated Fat
0.446g
Monounsaturated Fat
1.032g
Polyunsaturated Fat
0.739g
Carbohydrates
18.05g
Sugar
0.26g
Fibre
0.9g
Protein
2.11g
Sodium
456mg
Cholesterol
0mg
Potassium
58mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Wild Rice

Other related foods

See also