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Brown Rice
Brown Rice
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 cup, dry, yields
Cals
215
Fat
1.74 g
Carbs
44.42 g
Prot
4.99 g
There are 215 calories in 1 cup of cooked Brown Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
897 kj
215 kcal
Fat
1.74g
Saturated Fat
0.349g
Monounsaturated Fat
0.634g
Polyunsaturated Fat
0.626g
Carbohydrates
44.42g
Sugar
0.68g
Fibre
3.5g
Protein
4.99g
Sodium
587mg
Cholesterol
0mg
Potassium
84mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
104
100 g
110
1 cup of cooked
214
1 cup, dry, yields
682
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavoured Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Daawat Brown Basmati Rice
India Gate Brown Rice
Brown Rice (Medium-Grain)
Brown Rice (Fat Not Added in Cooking)
24 Mantra Brown Rice
View More
India