Brown Rice (Medium-Grain)

Common serving sizes
Cals
688
Fat
5.09 g
Carbs
144.72 g
Prot
14.25 g
There are 688 calories in 1 cup of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2878 kj
688 kcal
Fat
5.09g
Saturated Fat
1.018g
Monounsaturated Fat
1.845g
Polyunsaturated Fat
1.822g
Carbohydrates
144.72g
Fibre
6.5g
Protein
14.25g
Sodium
8mg
Cholesterol
0mg
Potassium
509mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also