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Brown Rice (Medium-Grain)
Brown Rice (Medium-Grain)
Common serving sizes
100 g
1 cup
Cals
688
Fat
5.09 g
Carbs
144.72 g
Prot
14.25 g
There are 688 calories in 1 cup of Brown Rice (Medium-Grain).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2878 kj
688 kcal
Fat
5.09g
Saturated Fat
1.018g
Monounsaturated Fat
1.845g
Polyunsaturated Fat
1.822g
Carbohydrates
144.72g
Fibre
6.5g
Protein
14.25g
Sodium
8mg
Cholesterol
0mg
Potassium
509mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
362
1 cup
688
Related types of Brown Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
View More Rice Nutritional Info
See also
White Rice (Long-Grain, Cooked)
Toasted Mixed Grain Bread
Brown Rice (Long-Grain)
White Rice (Medium-Grain)
White Rice (Medium-Grain, Enriched)
View More
India