Brown Rice (Medium-Grain, Cooked)

Common serving sizes
Cals
218
Fat
1.62 g
Carbs
45.84 g
Prot
4.52 g
There are 218 calories in 1 cup of Brown Rice (Medium-Grain, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
914 kj
218 kcal
Fat
1.62g
Saturated Fat
0.322g
Monounsaturated Fat
0.585g
Polyunsaturated Fat
0.577g
Carbohydrates
45.84g
Fibre
3.5g
Protein
4.52g
Sodium
2mg
Cholesterol
0mg
Potassium
154mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also