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Bulgur (Fat Added in Cooking)
Bulgur (Fat Added in Cooking)
Common serving sizes
1 serving (90 g)
100 g
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
167
Fat
7.24 g
Carbs
23.68 g
Prot
3.92 g
There are 167 calories in 1 cup of cooked Bulgur (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
700 kj
167 kcal
Fat
7.24g
Saturated Fat
1.356g
Monounsaturated Fat
3.316g
Polyunsaturated Fat
2.159g
Carbohydrates
23.68g
Sugar
0.12g
Fibre
5.7g
Protein
3.92g
Sodium
336mg
Cholesterol
0mg
Potassium
87mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
111
100 g
123
1 oz, dry, yields
141
1 cup of cooked
167
1 cup, dry, yields
847
Related types of Bulgur
Bulgur (Cooked)
Bulgur
Bulgur (Fat Not Added in Cooking)
Dry Bulgur
View More Bulgur Nutritional Info
See also
Macaroni (Fat Added in Cooking)
Oatmeal (Fat Added in Cooking)
Couscous (Fat Added in Cooking)
Semolina (Fat Added in Cooking)
Spaghetti (Fat Added in Cooking)
View More
India