Bulgur

Common serving sizes
Cals
570
Fat
1.65 g
Carbs
126.96 g
Prot
21.02 g
There are 570 calories in 1 cup, dry, yields of Bulgur.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2386 kj
570 kcal
Fat
1.65g
Saturated Fat
0.288g
Monounsaturated Fat
0.213g
Polyunsaturated Fat
0.668g
Carbohydrates
126.96g
Sugar
0.69g
Fibre
30.9g
Protein
21.02g
Sodium
1505mg
Cholesterol
0mg
Potassium
467mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bulgur

See also