There are 7 calories in 1 cup of shredded or chopped Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size
1 cup of shredded or chopped
Energy
30 kj
7 kcal
Fat
0.12g
Saturated Fat
0.016g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.064g
Carbohydrates
1.23g
Sugar
0.52g
Fibre
0.6g
Protein
0.74g
Sodium
3mg
Cholesterol
0mg
Potassium
131mg