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Butternut Winter Squash
Butternut Winter Squash
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
45
Fat
0.1 g
Carbs
11.69 g
Prot
1 g
There are 45 calories in 100 grams of Butternut Winter Squash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Fat
0.1g
Saturated Fat
0.021g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.042g
Carbohydrates
11.69g
Sugar
2.2g
Fibre
2g
Protein
1g
Sodium
4mg
Cholesterol
0mg
Potassium
352mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
45
1 cup of cubed
63
1 lb
204
Related types of Squash
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Spinach
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (with Salt, Cooked, Baked)
Mashed Winter Type Squash
Winter Squash
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Butternut Winter Squash (Frozen)
View More
India