Cauliflower

Common serving sizes

Cals

25

Fat

0.1 g

Carbs

5.3 g

Prot

1.98 g

There are 25 calories in 100 grams of Cauliflower.

Nutrition Facts

Serving Size

100 g

Energy

105 kj

25 kcal

Fat

0.1g

Saturated Fat

0.032g

Monounsaturated Fat

0.014g

Polyunsaturated Fat

0.099g

Carbohydrates

5.3g

Sugar

2.4g

Fibre

2.5g

Protein

1.98g

Sodium

30mg

Cholesterol

0mg

Potassium

303mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	3
100 g	25
1 cup	25
1 head of small (10 cm dia)	66
1 head of medium (13 cm - 16 cm dia)	144

Related types of Cauliflower

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cauliflower (Frozen)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Cauliflower (Fat Added in Cooking)

Cooked Cauliflower

Cooked Cauliflower (from Fresh, Fat Added in Cooking)

Roasted Cauliflower

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