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Cauliflower
Cauliflower
Common serving sizes
1 floweret
150 g
1 cup
1 head of small (10 cm dia)
1 head of medium (13 cm - 16 cm dia)
Cals
38
Fat
0.15 g
Carbs
7.95 g
Prot
2.97 g
There are 38 calories in 150 grams of Cauliflower.
Nutrition Facts
Serving Size
150 g
per serve
Energy
157 kj
38 kcal
Fat
0.15g
Saturated Fat
0.048g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.148g
Carbohydrates
7.95g
Sugar
3.6g
Fibre
3.8g
Protein
2.97g
Sodium
45mg
Cholesterol
0mg
Potassium
454mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
3
100 g
25
1 cup
25
1 head of small
(10 cm dia)
66
1 head of medium
(13 cm - 16 cm dia)
144
Related types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
Related types of Vegetables
Onions
Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Cauliflower (Fat Added in Cooking)
Cooked Cauliflower
Aloo Gobi
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Roasted Cauliflower
View More
India