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Chana Dal
Chana Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
176
Fat
2.35 g
Carbs
29.14 g
Prot
10.98 g
There are 176 calories in 1 serving of Chana Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
737 kj
176 kcal
Fat
2.35g
Saturated Fat
0.295g
Monounsaturated Fat
1.047g
Polyunsaturated Fat
0.687g
Carbohydrates
29.14g
Sugar
1.14g
Fibre
13.6g
Protein
10.98g
Sodium
255mg
Cholesterol
0mg
Potassium
494mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 serving
(110 g)
176
1 cup
352
Related types of Lentils
Cooked Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
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See also
Chana Masala
Hommade Dal Yellow
Balaji Channa Dal
Dal Tadka
Moong Dal Halwa
View More
India