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Chana Dal
Chana Dal
Common serving sizes
100 g
1 serving (110 g)
1 cup
Cals
160
Fat
2.14 g
Carbs
26.49 g
Prot
9.98 g
There are 160 calories in 100 grams of Chana Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
670 kj
160 kcal
Fat
2.14g
Saturated Fat
0.268g
Monounsaturated Fat
0.951g
Polyunsaturated Fat
0.625g
Carbohydrates
26.49g
Sugar
1.04g
Fibre
12.4g
Protein
9.98g
Sodium
232mg
Cholesterol
0mg
Potassium
449mg
Last updated
12 May 20 08:36 AM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 serving
(110 g)
176
1 cup
352
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See also
Chana Masala
Hommade Dal Yellow
Balaji Channa Dal
Dal Tadka
Moong Dal Halwa
View More
India