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Chana Dal
Chana Dal
Common serving sizes
20 g
1 serving (110 g)
1 cup
Cals
32
Fat
0.43 g
Carbs
5.3 g
Prot
2 g
There are 32 calories in 20 grams of Chana Dal.
Nutrition Facts
Serving Size
20 g
per serve
Energy
134 kj
32 kcal
Fat
0.43g
Saturated Fat
0.054g
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.125g
Carbohydrates
5.3g
Sugar
0.21g
Fibre
2.5g
Protein
2g
Sodium
46mg
Cholesterol
0mg
Potassium
90mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 serving
(110 g)
176
1 cup
352
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See also
Chana Masala
Hommade Dal Yellow
Balaji Channa Dal
Dal Tadka
Moong Dal Halwa
View More
India