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Chayote (Fruit)
Common serving sizes
1 oz
100 g
1 cup (2.5 cm pieces)
1 chayote (15 cm)
1 lb
Cals
22
Fat
0.17 g
Carbs
5.15 g
Prot
1.08 g
There are 22 calories in 1 cup of Chayote (Fruit).
Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
per serve
Energy
94 kj
22 kcal
Fat
0.17g
Saturated Fat
0.037g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.075g
Carbohydrates
5.15g
Sugar
2.44g
Fibre
2.2g
Protein
1.08g
Sodium
3mg
Cholesterol
0mg
Potassium
165mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
5
100 g
17
1 cup
(2.5 cm pieces)
22
1 chayote
(15 cm)
35
1 lb
77
Related types of Fruit
Oranges
Apples
Bananas
Peaches
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Cooked Christophine (Fat Not Added in Cooking)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Sharon Fruit
Crystallised Fruit
View More
India