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Chayote (Fruit)
Chayote (Fruit)
Common serving sizes
100 g
1 cup (2.5 cm pieces)
1 chayote (15 cm)
1 lb
Cals
22
Fat
0.17 g
Carbs
5.15 g
Prot
1.08 g
There are 22 calories in 1 cup of Chayote (Fruit).
Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
per serve
Energy
94 kj
22 kcal
Fat
0.17g
Saturated Fat
0.037g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.075g
Carbohydrates
5.15g
Sugar
2.44g
Fibre
2.2g
Protein
1.08g
Sodium
3mg
Cholesterol
0mg
Potassium
165mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
17
1 cup
(2.5 cm pieces)
22
1 chayote
(15 cm)
35
1 lb
77
Related types of Fruit
Strawberries
Apples
Peaches
Bananas
Raspberries
Oranges
View More Fruit Nutritional Info
See also
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Cooked Christophine (Fat Not Added in Cooking)
Sharon Fruit
Crystallised Fruit
View More
India