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Chayote (Fruit)
Chayote (Fruit)
Common serving sizes
100 g
1 cup (2.5 cm pieces)
1 chayote (15 cm)
1 lb
Cals
77
Fat
0.59 g
Carbs
17.69 g
Prot
3.72 g
There are 77 calories in 1 pound of Chayote (Fruit).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
323 kj
77 kcal
Fat
0.59g
Saturated Fat
0.127g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.259g
Carbohydrates
17.69g
Sugar
8.39g
Fibre
7.7g
Protein
3.72g
Sodium
9mg
Cholesterol
0mg
Potassium
567mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
17
1 cup
(2.5 cm pieces)
22
1 chayote
(15 cm)
35
1 lb
77
Related types of Fruit
Oranges
Peaches
Strawberries
Apples
Bananas
Raspberries
View More Fruit Nutritional Info
See also
Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Cooked Christophine (Fat Not Added in Cooking)
Sharon Fruit
Crystallised Fruit
View More
India