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Cheese Souffle
Cheese Souffle
Common serving sizes
1 serving (48 g)
1 cup
100 g
Cals
204
Fat
15.54 g
Carbs
6.19 g
Prot
9.64 g
There are 204 calories in 100 grams of Cheese Souffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
854 kj
204 kcal
Fat
15.54g
Saturated Fat
6.063g
Monounsaturated Fat
5.863g
Polyunsaturated Fat
2.473g
Carbohydrates
6.19g
Sugar
2.72g
Fibre
0.1g
Protein
9.64g
Sodium
323mg
Cholesterol
141mg
Potassium
130mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(48 g)
98
1 cup
194
100 g
204
Related types of Souffle
Summer Squash Souffle
Seafood Souffle
Spinach Souffle
Lime Souffle
Chicken or Turkey Souffle
View More Souffle Nutritional Info
See also
Chocolate Souffle
Winter Squash Souffle
Camembert Cheese
Cottage Cheese
View More
India