Cheese Spread

Common serving sizes
Cals
44
Fat
3.24 g
Carbs
1.33 g
Prot
2.5 g
There are 44 calories in 1 tablespoon of Cheese Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
185 kj
44 kcal
Fat
3.24g
Saturated Fat
2.032g
Monounsaturated Fat
0.948g
Polyunsaturated Fat
0.095g
Carbohydrates
1.33g
Sugar
1.12g
Fibre
0g
Protein
2.5g
Sodium
205mg
Cholesterol
8mg
Potassium
37mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spreads

Related types of Cheese

See also