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Cheese Spread
Cheese Spread
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
1 jar (140 g)
1 cup
Cals
44
Fat
3.24 g
Carbs
1.33 g
Prot
2.5 g
There are 44 calories in 1 tablespoon of Cheese Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
185 kj
44 kcal
Fat
3.24g
Saturated Fat
2.032g
Monounsaturated Fat
0.948g
Polyunsaturated Fat
0.095g
Carbohydrates
1.33g
Sugar
1.12g
Fibre
0g
Protein
2.5g
Sodium
205mg
Cholesterol
8mg
Potassium
37mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
44
1 tbsp
44
100 g
290
1 jar
(140 g)
412
1 cup
708
Related types of Spreads
Corned Beef Spread
Margarine
Butter
Chicken Salad Spread
Mayonnaise
View More Spreads Nutritional Info
Related types of Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Amul Cheese Spread
D'lecta Cheese Spread
Regular Cream Cheese Spread
Cheese Spread Sandwich
Cream Cheese Spread
View More
India