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Cheese Spread
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
1 jar (140 g)
1 cup
Cals
412
Fat
30.15 g
Carbs
12.4 g
Prot
23.3 g
There are 412 calories in 1 jar of Cheese Spread.
Nutrition Facts
Serving Size
1 jar (140 g)
per serve
Energy
1723 kj
412 kcal
Fat
30.15g
Saturated Fat
18.924g
Monounsaturated Fat
8.831g
Polyunsaturated Fat
0.886g
Carbohydrates
12.4g
Sugar
10.39g
Fibre
0g
Protein
23.3g
Sodium
1910mg
Cholesterol
78mg
Potassium
344mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
44
1 tbsp
44
100 g
290
1 jar
(140 g)
412
1 cup
708
Related types of Spreads
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
View More Spreads Nutritional Info
Related types of Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Amul Cheese Spread
Salami and Cheese Sandwich with Lettuce and Spread
Swiss Cheese Spread
Mother Dairy Cheese Spread
Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
View More
India