Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and skin removed)
Energy
515 kj
123 kcal
Fat
2.66g
Saturated Fat
0.751g
Monounsaturated Fat
0.922g
Polyunsaturated Fat
0.573g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.07g
Sodium
297mg
Cholesterol
63mg
Potassium
191mg